Wet Wet Wet

Well i've just had two weeks away on an all inclusive holiday and when i returned home i stood on the scales and was horrified co's iv'e piled on the pounds, i then transfered my holiday pictures on to my computer and was even more horrified co's i look like iv'e been inflated by a pump. I have now started a diet but i find diets hard to stick to. I don't want to join a slimming club because

1. I don't have time to attend meetings.

 2 . I don't want to pay someone every week to tell me how much weight i have lost or put on.

I  had an idea that would make me stick to my diet!! I thought that if i weigh myself once a week and update this post with my progress i would stick to my diet because i wouldn't want to let people know that i was failing with my weight loss. So here it is i will weigh myself evey monday morning and log in my weight loss or gain and i promise to be truthful. I am very determined to lose weight because i am getting married next year and i want to look gorgeous on my big day!

Well here goes iv'e thrown away all my crisps,chocolate, biscuits,cakes,sweets and anything that is bad for me.It has all been replaced with fresh fruit and vegetables.Wish me luck co's im gonna need it,the first week is always the hardest. [:'(]

Hi

Hi Caz

I wish u all the luck, and u will get that flat stomach . Good luck hun.

Love Karen-Marie xx

www.thewetswebsite.piczo.com

Hi Caz

I wish u all the luck, and u will get that flat stomach . Good luck hun.

Love Karen-Marie xx

www.thewetswebsite.piczo.com

Hi Karen-Marie,

Thanks for the support, i will keep you posted!  

Well it's the first day and so far so good.It was my day off work today so i sent the kids off to school then took  Osacr for a really long walk(oscar is my 8 month old srocker spaniel) we were out for hours. Then i had lunch which was tuna salad then fresh pineapple to finish off with.I have also made a concious effort to drink more water,just hope i am not up half the night going to the loo! For my Dinner i am having Steamed chicken with baked potato and selection of vegetables.Lets hope i can keep it up tomorrow when i'm in work,worst luck is that i work in a restaurant.

Love Caroline.xx 

caz:

Well it's the first day and so far so good.It was my day off work today so i sent the kids off to school then took  Osacr for a really long walk(oscar is my 8 month old srocker spaniel) we were out for hours. Then i had lunch which was tuna salad then fresh pineapple to finish off with.I have also made a concious effort to drink more water,just hope i am not up half the night going to the loo! For my Dinner i am having Steamed chicken with baked potato and selection of vegetables.Lets hope i can keep it up tomorrow when i'm in work,worst luck is that i work in a restaurant.

Love Caroline.xx 

Hi Caz

I were going to come on yesterday, but I were so tired after a hard ddays work @ the office. I were falling aasleep @ 7pm. Anyway its good to see u do well keep it up Caz.

Love Karen-Mariexxx

www.thewetswebsite.piczo.com

Have you ever heard of Sonja Bakker? Probably not, but here (Holland) she's very popular. Everyone who wants to loose some weight does "Sonja Bakker" It's so easy because she give you very tastefull recipes for 9 weeks long so you don't have to think what you should eat today! To be honoust I haven't done it myself because my problem is totally opposite of yours! I'm too skinny for my height, while pepole always tell me that see me eating all the time..... (I am 1m79 and 54 kg)

 I will see if I can find something about Sonja Bakker in English and then I will post it here....

 Good luck with your determination!

Caroline

If I am right there are some recipes from Sonja bakker also translated in English, you have to google 'Sonja Bakker Engels'

And I also read that Gillian McKeith the English Sonja Bakker is, so maybe that's easier for you??

Good luck!

Nicami thanks for posting i will check that out on google.

Love Caroline.x

Hi Sorry i didn't post yesterday but a had an accident and ended up in A & E,Im out of action for a few weeks. I dislocated my knee and it has damaged my main tendon in my knee so i am on crutches for at least 2 weeks. [:'(]

That means no exercise for me !

Diet is going really well but my injury has set me back a bit so im not expecting any miracles for next week. Just to let you know that so far i have lost 5 pounds so im very happy.Thanks for all your support it means a lot and it keeps me going.

Love Caroline.xx

Hoi Caroline,

 Sad to hear that you dislocate your knee!! I wonder if has to do with both our names because I also have knee problems while I hope to run the 10 English Miles in September..... I hope that yours will be over very soon!

But don't put your head down! You really did a good job already, you lost 5 pounds and you can better lost weight slowly then fast. well, that's what I have heard.....

 Don't give up, I know you can do it!

Love,

Caroline (or nicami as my forum name is)

Holland

Hi Caroline

Sorry to hear u hurt ur knee! I bet thats painful? Don't give up keep going hun.

Love

Karen-Marie xx

www,thewetswebsite.piczo.com

Thanks guys,

Your support means a lot to me. 

I called the doctor today and made an appointment for next friday morning. Since May I've got problems with my knee and was hoping that it would go over if I quite running for a while and take a rest, but it's July and still feel my knee.... [:'(] Today I was sick & tired of it, afraid that I cann't run the 10 English mile in September so I called the doctor today! Hopefully he will have a solution....

 Caz, You're welcome!

I send you the best of luck with your knee problem,i hope the doctor can give you something to help,i know what it's like i have been told i will need another week off work with mine.

Love Caroline.xxx